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In the run up to 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐖𝐞𝐞𝐤, we at The FISER Group, have been running a number of initiatives including;
📌 Monday morning journaling run by Oliver Gooch
📌 Email amnesty afternoon’s each Friday with the aim to get us all to pick up the phone more and talk!
📌 Our Mental Health first aiders Chris and Matthew re-ran our mental health awareness workshop
📌 Coffee roulette, getting us to take time out of our busy days to stop, have a cuppa and chat with a colleague or 2
📌 We have enrolled 2 more colleagues, Oliver and Rachael, on courses in May to be trained up as Mental Health First Aiders
📌 We enjoyed some excellent bakes at our yearly Bruin Bake off. The winner, Benjamin Lines, baking a delicious lamb and pea pie!
Thank you to the Well-being Team - Matthew Tynan, Chris Rolfe, Tim Holbrough, Alison Hally, Oliver Gooch, Jessica Nield, Rachael Fish, Thomas Brogden and Ryan Raybould - for all your hard work in getting all of these things up and running!
Today is the start of Mental Health Awareness week.
Mental Health Awareness week is an annual event when there is an opportunity for the whole of the UK to focus on achieving good mental health. 🧠
This year the focus of Mental Health Awareness week is Loneliness. Loneliness is affecting more and more of us in the UK and has a huge impact on our physical and mental health.
Connecting with other people is fundamental to protecting our mental health so this week, we are encouraging everyone in the business to take time out of their days to pick up the phone and call a friend, family member or colleague they haven’t spoken to in a while. 👩👦
Talking makes all the difference so let’s crack on and make those calls!
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